You are here: PharmacyArticlesDiabetes CanadaFive Key Takeaways That Will Help You Cope With a Diabetes Diagnosis Read more articles on: Diabetes Canada Published on: April 11, 2020 Last Updated On: April 7, 2021 Free Delivery: Your medication is delivered directly to you at no added cost. We even offer same-day delivery in selected locations. Discreet Packaging: Your privacy is important. That's why we send your medication inside a plain delivery box so no one will know what's inside. Five Key Takeaways That Will Help You Cope With a Diabetes Diagnosis No matter the age, it can never be easy to learn that you have a chronic disease. A diabetes diagnostic can be shocking both emotionally and physically. However, denying it can be more troublesome and even dangerous to your health. If you’ve just found out that you or a loved one has diabetes, be assured that it is now a common condition which can be managed with a nutritional diet and a regular exercise regime. It is also important that instead of rejecting your diabetes, you commit to coping with it. Table of Contents Here are five key takeaways that will help you cope with a diagnosis of diabetesView it as a strengthBecome an expertAsk for helpHere are five key takeaways that will help you cope with a diagnosis of diabetesView it as a strengthInstead of bringing yourself down with the knowledge that you have diabetes, think of your diabetes as a strength. It will push you to build a healthier relationship with your body. Don’t be overwhelmed by jumping to panic induced conclusions like you’ll go blind or you can’t have anything sweet ever again. Instead, take this as a chance to improve your health and lifestyle.Become an expertYou’re only scared of the unknown. Familiarize yourself with your condition as much as you can. The more you know about diabetes, the better you will be able to manage it. Remember to not overdo it or do it all in one go. Take your time with it and get to know about your needs.Ask for helpDon’t forget that you are not alone in this. With the right group of peers, healthcare professionals and your personal support network of friends and family, you can come to terms with it and even manage it efficiently. So instead of using your energy to hide your condition, share your experience and get the medical as well as emotional aid that you need.ALSO READ Diabetes and the Risks of SmokingImprove your lifestyleDon’t let diabetes control you. Instead, take charge of your life and incorporate the necessary lifestyle changes before it gets the better of you. Regular doctor appointments, keeping a check on your blood sugar levels, watching what you eat and making exercise a part of your daily routine are some of the ways that you can control your diabetes.Get started nowThe sooner you will take action, the better you will be able to cope with your diagnosis. Come up with a plan to manage your condition and stick to it. This could be a list of things you need to do to tackle your diabetes. Getting yourself a blood glucose meter, medication routine, a diet plan and knowing how to care for your eyes, skin or feet are some of the things you can begin with.It can be a little overwhelming to see your whole life change with a diagnosis but these ways can help you cope with diabetes better. If you or your loved one has been diagnosed recently, share these tips with them and take your first step in the right direction. We're Here for You: Our pharmacists are happy to answer your questions. Get in touch by text, live chat, phone or email. We're standing by 7 days a week. Automatic Refills: We manage your refills and get in touch with your doctors for prescription renewals so that you always have the medication you need. Read More... 3820 Views Share